Exercise is labor without weariness. ~ Samuel Johnson
It is exercise alone that supports the spirits, and keeps the mind in vigor. ~ Cicero
If you're asking your kids to exercise, then you better do it, too. Practice what you preach. ~ Bruce Jenner
Get comfortable with being uncomfortable! ~ Jillian Michaels
Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~ Carol Welch
