quoteflections
celebrating life through enduring quotes and reflective questions
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Monday, August 8, 2011
#19 Movement as Medicine
Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~ Carol Welch
Sounds like a panacea. How much movement is in your weekly regimen?
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Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~ Carol Welch